‘Summer’ is here. That scorching heat of the sun makes you disgusting as you are bound to absorb that in your body. But there is a way out to erase that irritation, as soon as you will be knowing the steps of utilizing cold water 🙂
1) AS A METABOLISM ACCELERATOR
Increase your body metabolism by taking baths using cold water. Researchers have found that if you drink cold water, you can pick up your resting metabolism by about fifty calories, which is not a matter of joke right?
2) ACTIVATING THE COLD SENSORS
Cold water can give you a jolly skin. So try wiping your skin with cold water. It will activate the cold sensors in your skin, producing adrenaline which is good for your face.
3) AS A PAIN RELIEVER
Cold water acts as a pain relieving agent. It helps to fight against swells, Basically, the chilling effect of the cold water just dominates the nerve pain and acts soothingly on the injured area.
4) BOOSTING YOUR RESISTANCE POWER
Rumors says if you have a shower in cold water you are going to catch up with cold and cough. According to the researchers of the United Kingdom, in the real world taking a bath regularly with cold water actually, triggers to pump up your immunity system by moving the blood to organs to keep them warm for normalizing the cold.