Unhappy in Life? Let’s find out the solutions

Living a happy life in this crazy world has become a lot of work. People complicate simple things and gets hurt easily. To avoid such situations there are certain tips to live a better and happier life.

1. Stop doing things you don’t want to do

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People are generally categorized into two types— submissive and dominating. However, it always depends on an individual if he/she will do a certain thing or not. No one can force them to get that particular thing done. Having a sense of judgment always helps.

2. Communicate clearly

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It has been told time and time again that communication is the key to all your problems. One needs to express their thoughts and emotions clearly to avoid unnecessary complications.

3. Stop people pleasing

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Minding what everyone thinks about you can be the hardest task at times. You need to realize that everyone’s happiness is not controlled by you ( and you should not even try to control it). Realizing that you can only influence your own happiness and that you’re not responsible for everyone’s well being is a priority to live happily.

4. Say what you really mean

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Human emotions are truly complicated. We often say things that we don’t really mean. However, this should not be so if you want to feel at peace and happy. Holding grudges or simply meaning something completely different and saying something else will make you nothing but superficial.

5. Trust your instincts

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Relying on other’s judgment and opinion is fine up to a certain limit but you should always ask your intuition to show you the right path. Trust your gut feeling as it is almost always correct.

6. Never talk yourself down

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You are the biggest motivator of yourself. You can listen to various motivational speech or music or read books and quotes but at the end of the day, it is only you who can encourage and motivate yourself to get things done.

7. Don’t be afraid to say yes and no

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Don’t be forced by people into doing something that you don’t like. Say no without any hesitation. It won’t make you look uncool, rather you’ll save yourself from something unpleasant. Also, don’t be afraid to say yes to anything new. A yes open doors of opportunities for you. Don’t shy away from exploring them.

8. Be kind to yourself

Don’t blame yourself all the time for burning the cookies in the oven or breaking a costly vase or doing badly at a math test. Feeling bad or sad is very natural but do not try to punish yourself for little mistakes. We all are human and we often mess things up. Before showing kindness to others always remember to be kind to yourself first.

9. Exercise to boost energy

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Any kind of exercise makes your mind and body feel anew. Start your day on a healthy note and you’ll see the difference in no time.

Lastly, you should always choose to be happy no matter what the situation is. Your happiness does not depend on other people it is only you who can influence it, after all, happiness is just a state of mind.

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